Jay Clarke 10:05 row
2,244m
Meters
10:05.6
Time
2:14.9
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 101 |
September 08, 2021 05:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,244m | 2:14.9 | 142 | 790 | 19 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 10:05.6 | 14m | 3:20.0 | 44 | 450 |
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Workout Graph
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