Jay Clarke 2:54 row

608m

Meters

2:54.2

Time

2:23.2

Pace

34

Calories

Average Watts119
Calories Per Hour709
Stroke Rate20
Stroke Count58
Drag Factor94

September 11, 2021 13:19:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.2 608m 2:23.2 119 709 20
2:54.2 609m 2:23.0 120 711 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.