Jay Clarke 1x1:00/2:00r row
203m
Meters
1:00.0
Time
2:27.7
Pace
13
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 203m |
| Overall Time | 3:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 22 |
| Drag Factor | 76 |
September 10, 2021 05:39:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 23 | |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 23 | |
| r0m |
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Workout Graph
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