Jay Clarke 4:19 row
899m
Meters
4:19.6
Time
2:24.3
Pace
50
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 79 |
September 10, 2021 05:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 899m | 2:24.3 | 116 | 700 | 18 |
| 4:19.6 | 899m | 2:24.3 | 116 | 700 | 18 |
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Workout Graph
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