Jay Clarke 9:31 row
2,196m
Meters
9:31.3
Time
2:10.0
Pace
134
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 19 |
Stroke Count | 190 |
Drag Factor | 114 |
September 10, 2021 05:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:31.3 | 2,196m | 2:10.0 | 159 | 847 | 19 |
5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
9:31.3 | 1,048m | 2:09.4 | 161 | 855 | 21 |
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Workout Graph
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