Jay Clarke 9:31 row

2,196m

Meters

9:31.3

Time

2:10.0

Pace

134

Calories

Average Watts159
Calories Per Hour847
Stroke Rate19
Stroke Count190
Drag Factor114

September 10, 2021 05:30:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:31.3 2,196m 2:10.0 159 847 19
5:00.0 1,149m 2:10.5 157 841 19
9:31.3 1,048m 2:09.4 161 855 21

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Workout Graph

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