Jay Clarke 6:03 row
1,423m
Meters
6:03.2
Time
2:07.6
Pace
88
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 103 |
September 17, 2021 13:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.2 | 1,423m | 2:07.6 | 168 | 879 | 19 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 6:03.2 | 256m | 2:03.4 | 186 | 940 | 21 |
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Workout Graph
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