Jay Clarke 15:35 row
3,581m
Meters
15:35.8
Time
2:10.6
Pace
217
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 83 |
October 02, 2021 10:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.8 | 3,581m | 2:10.6 | 157 | 839 | 21 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 15:35.8 | 106m | 2:48.8 | 73 | 550 | 17 |
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Workout Graph
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