Jay Clarke 4:40 row
1,039m
Meters
4:40.4
Time
2:14.9
Pace
62
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 83 |
October 02, 2021 10:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.4 | 1,039m | 2:14.9 | 142 | 790 | 26 |
| 4:40.4 | 1,040m | 2:14.8 | 143 | 791 | 26 |
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Workout Graph
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