Jay Clarke 2x25:00/5:00r row
11,590m
Meters
50:00.0
Time
2:09.4
Pace
716
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,628m |
| Overall Time | 1:00:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 1025 |
| Drag Factor | 86 |
October 08, 2021 18:28:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,590m | 2:09.4 | 161 | 855 | 20 | |
| 25:00.0 | 5,749m | 2:10.4 | 158 | 842 | 20 | |
| 25:00.0 | 5,840m | 2:08.4 | 165 | 868 | 21 | |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.