Jay Clarke 3:34 row
815m
Meters
3:34.5
Time
2:11.5
Pace
49
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 83 |
| Drag Factor | 95 |
October 10, 2021 10:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.5 | 815m | 2:11.5 | 154 | 828 | 23 |
| 3:34.5 | 815m | 2:11.5 | 154 | 828 | 23 |
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Workout Graph
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