Jay Clarke 4:11 row
783m
Meters
4:11.5
Time
2:40.6
Pace
41
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 82 |
October 13, 2021 05:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 783m | 2:40.6 | 84 | 590 | 25 |
| 4:11.5 | 784m | 2:40.3 | 85 | 591 | 25 |
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Workout Graph
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