Jay Clarke 16:10 row
3,626m
Meters
16:10.2
Time
2:13.7
Pace
215
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 80 |
October 14, 2021 05:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.2 | 3,626m | 2:13.7 | 146 | 803 | 21 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 16:10.2 | 272m | 2:09.0 | 163 | 860 | 23 |
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Workout Graph
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