Jay Clarke 5:47 row
1,099m
Meters
5:47.0
Time
2:37.8
Pace
57
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 18 |
Stroke Count | 107 |
Drag Factor | 106 |
October 15, 2021 13:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:47.0 | 1,099m | 2:37.8 | 89 | 606 | 18 |
5:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
5:47.0 | 160m | 2:26.8 | 110 | 680 | 15 |
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Workout Graph
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