Jay Clarke 8:36 row
1,601m
Meters
8:36.1
Time
2:41.1
Pace
83
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 587 |
Stroke Rate | 17 |
Stroke Count | 143 |
Drag Factor | 139 |
October 16, 2021 09:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:36.1 | 1,601m | 2:41.1 | 84 | 587 | 17 |
5:00.0 | 890m | 2:48.5 | 73 | 551 | 17 |
8:36.1 | 712m | 2:31.7 | 100 | 644 | 17 |
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Workout Graph
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