Jay Clarke 5:23 row
1,143m
Meters
5:23.0
Time
2:21.2
Pace
65
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 89 |
October 16, 2021 08:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 1,143m | 2:21.2 | 124 | 727 | 21 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 5:23.0 | 86m | 2:13.7 | 146 | 803 | 23 |
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Workout Graph
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