Jay Clarke 16:05 row
3,796m
Meters
16:05.4
Time
2:07.1
Pace
235
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 102 |
October 17, 2021 08:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.4 | 3,796m | 2:07.1 | 170 | 885 | 21 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 16:05.4 | 262m | 2:04.8 | 180 | 919 | 23 |
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Workout Graph
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