Jay Clarke 16:27 row
3,877m
Meters
16:27.8
Time
2:07.3
Pace
241
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 88 |
October 20, 2021 05:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.8 | 3,877m | 2:07.3 | 169 | 882 | 21 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 16:27.8 | 321m | 2:16.7 | 137 | 770 | 22 |
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Workout Graph
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