Jay Clarke 16:38 row
3,273m
Meters
16:38.1
Time
2:32.4
Pace
177
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 16 |
| Stroke Count | 281 |
| Drag Factor | 126 |
October 26, 2021 05:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.1 | 3,273m | 2:32.4 | 99 | 639 | 16 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 17 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 |
| 16:38.1 | 285m | 2:52.1 | 69 | 536 | 16 |
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Workout Graph
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