Jay Clarke 5:07 row
1,189m
Meters
5:07.3
Time
2:09.2
Pace
72
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 118 |
October 28, 2021 05:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,189m | 2:09.2 | 162 | 858 | 19 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 5:07.3 | 17m | 3:34.7 | 35 | 421 | 8 |
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Workout Graph
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