Jay Clarke 5:07 row
1,161m
Meters
5:07.2
Time
2:12.2
Pace
69
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 119 |
October 28, 2021 05:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,161m | 2:12.2 | 151 | 820 | 18 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 5:07.2 | 25m | 2:24.0 | 117 | 703 | 8 |
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Workout Graph
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