Jay Clarke 5:29 row
1,278m
Meters
5:29.9
Time
2:09.0
Pace
78
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 118 |
October 28, 2021 05:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.9 | 1,278m | 2:09.0 | 163 | 860 | 19 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 5:29.9 | 114m | 2:11.1 | 155 | 834 | 18 |
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Workout Graph
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