Jay Clarke 5:57 row
1,100m
Meters
5:57.5
Time
2:42.5
Pace
57
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 105 |
October 28, 2021 05:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.5 | 1,100m | 2:42.5 | 82 | 580 | 21 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 5:57.5 | 167m | 2:52.1 | 69 | 536 | 16 |
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Workout Graph
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