Jay Clarke 5:05 row
1,230m
Meters
5:05.8
Time
2:04.3
Pace
78
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 105 |
November 02, 2021 05:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,230m | 2:04.3 | 182 | 927 | 19 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 5:05.8 | 20m | 2:25.0 | 115 | 695 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.