Jay Clarke 2:23 row
505m
Meters
2:23.2
Time
2:21.7
Pace
28
Calories
97
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 120 |
November 18, 2021 05:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.2 | 505m | 2:21.7 | 123 | 722 | 18 | 97 |
| 2:23.2 | 506m | 2:21.5 | 124 | 725 | 18 | 97 |
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Workout Graph
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