Jay Clarke 3:01 row
536m
Meters
3:01.0
Time
2:48.8
Pace
27
Calories
120
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 115 |
November 20, 2021 15:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.0 | 536m | 2:48.8 | 73 | 550 | 18 | 120 |
| 3:01.0 | 537m | 2:48.5 | 73 | 551 | 18 | 120 |
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Workout Graph
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