Jay Clarke 8:37 row
1,964m
Meters
8:37.2
Time
2:11.6
Pace
119
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 113 |
November 20, 2021 14:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.2 | 1,964m | 2:11.6 | 153 | 827 | 19 | 125 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 133 |
| 8:37.2 | 833m | 2:10.3 | 158 | 843 | 20 | 117 |
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