Jay Clarke 2:19 row

500m

Meters

2:19.1

Time

2:19.1

Pace

28

Calories

Average Watts130
Calories Per Hour747
Stroke Rate19
Stroke Count43
Drag Factor111

November 22, 2021 05:22:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.1 500m 2:19.1 130 747 19
2:19.1 500m 2:19.1 130 747 19

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Workout Graph

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