Jay Clarke 3:30 row

768m

Meters

3:30.0

Time

2:16.7

Pace

45

Calories

Average Watts137
Calories Per Hour771
Stroke Rate19
Stroke Count65
Drag Factor107

January 04, 2022 05:05:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:30.0 768m 2:16.7 137 771 19
3:30.0 769m 2:16.5 137 773 19

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Workout Graph

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