Jay Clarke 3:30 row
768m
Meters
3:30.0
Time
2:16.7
Pace
45
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 19 |
Stroke Count | 65 |
Drag Factor | 107 |
January 04, 2022 05:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:30.0 | 768m | 2:16.7 | 137 | 771 | 19 |
3:30.0 | 769m | 2:16.5 | 137 | 773 | 19 |
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Workout Graph
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