Jay Clarke 3:21 row
686m
Meters
3:21.6
Time
2:26.9
Pace
38
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 122 |
January 08, 2022 09:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.6 | 686m | 2:26.9 | 110 | 679 | 19 | 120 |
| 3:21.6 | 686m | 2:26.9 | 110 | 679 | 19 | 120 |
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Workout Graph
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