Jay Clarke 1:17 row
283m
Meters
1:17.7
Time
2:17.2
Pace
16
Calories
111
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
| Stroke Count | 21 |
| Drag Factor | 106 |
February 05, 2022 08:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.7 | 283m | 2:17.2 | 135 | 765 | 17 | 111 |
| 1:17.7 | 284m | 2:16.7 | 137 | 770 | 17 | 111 |
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Workout Graph
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