Jay Clarke 1:03 row
158m
Meters
1:03.8
Time
3:21.8
Pace
7
Calories
103
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 97 |
February 10, 2022 06:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.8 | 158m | 3:21.8 | 43 | 446 | 24 | 103 |
| 1:03.8 | 159m | 3:20.6 | 43 | 449 | 24 | 103 |
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Workout Graph
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