Jay Clarke 2:47 row
528m
Meters
2:47.2
Time
2:38.3
Pace
28
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 115 |
February 10, 2022 05:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.2 | 528m | 2:38.3 | 88 | 603 | 20 | 107 |
| 2:47.2 | 528m | 2:38.3 | 88 | 603 | 20 | 107 |
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Workout Graph
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