Jay Clarke 4:45 row
956m
Meters
4:45.6
Time
2:29.3
Pace
52
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 120 |
February 25, 2022 08:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.6 | 956m | 2:29.3 | 105 | 661 | 22 | 115 |
| 4:45.6 | 957m | 2:29.2 | 105 | 662 | 22 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.