Jay Clarke 2:57 row
556m
Meters
2:57.5
Time
2:39.6
Pace
29
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 113 |
February 23, 2022 05:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.5 | 556m | 2:39.6 | 86 | 596 | 17 | 106 |
| 2:57.5 | 557m | 2:39.3 | 87 | 597 | 17 | 106 |
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Workout Graph
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