Jay Clarke 3:08 row
756m
Meters
3:08.4
Time
2:04.6
Pace
48
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 114 |
February 26, 2022 15:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.4 | 756m | 2:04.6 | 181 | 922 | 23 | 148 |
| 3:08.4 | 756m | 2:04.6 | 181 | 922 | 23 | 148 |
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Workout Graph
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