Jay Clarke 1:17 row

226m

Meters

1:17.1

Time

2:50.5

Pace

11

Calories

94

Heart Rate

Average Watts71
Calories Per Hour542
Stroke Rate25
Stroke Count31
Drag Factor135

February 28, 2022 05:14:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17.1 226m 2:50.5 71 542 25 94
1:17.1 227m 2:49.8 71 545 25 94

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Workout Graph

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