Jay Clarke 2:50 row
561m
Meters
2:50.4
Time
2:31.8
Pace
30
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 117 |
March 01, 2022 05:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.4 | 561m | 2:31.8 | 100 | 643 | 23 | 116 |
| 2:50.4 | 561m | 2:31.8 | 100 | 643 | 23 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.