Jay Clarke 10:03 row
2,038m
Meters
10:03.4
Time
2:28.0
Pace
112
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 92 |
March 03, 2022 05:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,038m | 2:28.0 | 108 | 671 | 19 | 125 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 121 |
| 10:03.4 | 1,027m | 2:27.7 | 109 | 673 | 18 | 129 |
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