Jay Clarke 1:08 row
250m
Meters
1:08.4
Time
2:16.8
Pace
14
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 29 |
| Drag Factor | 102 |
March 10, 2022 05:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.4 | 250m | 2:16.8 | 137 | 770 | 26 | 123 |
| 1:08.4 | 250m | 2:16.8 | 137 | 770 | 26 | 123 |
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Workout Graph
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