Jay Clarke 2:23 row
502m
Meters
2:23.9
Time
2:23.3
Pace
28
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 116 |
March 08, 2022 05:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 502m | 2:23.3 | 119 | 709 | 18 |
| 2:23.9 | 503m | 2:23.0 | 120 | 711 | 18 |
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Workout Graph
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