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Jay Clarke 1:12:29 row

15,070

Meters

1:12:29.0

Time

2:24.2

Pace

845

Calories

127

Heart Rate

Average Watts117
Calories Per Hour700
Stroke Rate17
Stroke Count1278
Drag Factor93

March 18, 2022 15:23:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:29.0 15,070 2:24.2 117 700 845 17 127
5:00.0 1,071 2:20.0 127 738 61 18 114
10:00.0 1,085 2:18.2 132 755 62 17 129
15:00.0 1,086 2:18.1 133 757 63 17 131
20:00.0 1,082 2:18.6 131 752 62 17 130
25:00.0 1,108 2:15.3 141 785 65 17 138
30:00.0 1,038 2:24.5 116 699 58 18 128
35:00.0 1,021 2:26.9 110 679 56 17 117
40:00.0 1,056 2:22.0 122 720 59 19 135
45:00.0 1,067 2:20.5 126 733 61 19 128
50:00.0 1,035 2:24.9 115 695 57 18 135
55:00.0 1,016 2:27.6 109 674 56 18 128
1:00:00.0 1,046 2:23.4 119 708 59 18 134
1:05:00.0 1,000 2:30.0 104 656 54 17 124
1:10:00.0 1,010 2:28.5 107 667 55 17 130
1:12:29.0 351 3:32.2 37 425 17 16 108

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Workout Graph

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