Jay Clarke 9:43 row
1,939m
Meters
9:43.1
Time
2:30.3
Pace
106
Calories
112
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 95 |
March 21, 2022 05:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.1 | 1,939m | 2:30.3 | 103 | 654 | 19 | 112 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 114 |
| 9:43.1 | 949m | 2:29.1 | 105 | 662 | 19 | 111 |
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