Jay Clarke 2:23 row
500m
Meters
2:23.2
Time
2:23.2
Pace
28
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 108 |
March 22, 2022 05:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 26 |
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 26 |
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