Jay Clarke 2:34 row
461m
Meters
2:34.0
Time
2:47.0
Pace
23
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
Stroke Rate | 23 |
Stroke Count | 60 |
Drag Factor | 101 |
March 25, 2022 15:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:34.0 | 461m | 2:47.0 | 75 | 558 | 23 |
2:34.0 | 462m | 2:46.6 | 76 | 560 | 23 |
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Workout Graph
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