Jay Clarke 2:34 row

461m

Meters

2:34.0

Time

2:47.0

Pace

23

Calories

Average Watts75
Calories Per Hour558
Stroke Rate23
Stroke Count60
Drag Factor101

March 25, 2022 15:20:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.0 461m 2:47.0 75 558 23
2:34.0 462m 2:46.6 76 560 23

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Workout Graph

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