Jay Clarke 36:51 row
7,460m
Meters
36:51.7
Time
2:28.2
Pace
425
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 633 |
| Drag Factor | 110 |
March 27, 2022 16:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:51.7 | 7,460m | 2:28.2 | 107 | 669 | 17 | 133 |
| 8:00.0 | 1,631m | 2:27.1 | 110 | 678 | 18 | 135 |
| 16:00.0 | 1,795m | 2:13.7 | 146 | 803 | 18 | 139 |
| 24:00.0 | 1,536m | 2:36.2 | 92 | 615 | 17 | 135 |
| 32:00.0 | 1,697m | 2:21.4 | 124 | 725 | 18 | 132 |
| 36:51.7 | 801m | 3:02.0 | 58 | 499 | 16 | 127 |
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Workout Graph
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