Jay Clarke 5:05 row
993m
Meters
5:05.2
Time
2:33.6
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 134 |
March 30, 2022 05:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 993m | 2:33.6 | 96 | 631 | 22 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 5:05.2 | 3m | 14:26.6 | 1 | 301 |
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Workout Graph
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