Jay Clarke 5:19 row
933m
Meters
5:19.3
Time
2:51.1
Pace
47
Calories
106
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 92 |
April 03, 2022 10:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.3 | 933m | 2:51.1 | 70 | 540 | 17 | 106 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 18 | 110 |
| 5:19.3 | 35m | 4:35.7 | 17 | 357 | 9 | 102 |
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Workout Graph
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