Jay Clarke 2:12 row
407m
Meters
2:12.7
Time
2:43.0
Pace
21
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 16 |
| Stroke Count | 35 |
| Drag Factor | 107 |
April 06, 2022 05:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.7 | 407m | 2:43.0 | 81 | 578 | 16 | 124 |
| 2:12.7 | 407m | 2:43.0 | 81 | 578 | 16 | 124 |
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Workout Graph
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