Jay Clarke 3:33 row
653m
Meters
3:33.6
Time
2:43.5
Pace
34
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 107 |
April 06, 2022 05:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.6 | 653m | 2:43.5 | 80 | 575 | 19 | 106 |
| 3:33.6 | 654m | 2:43.3 | 80 | 576 | 19 | 106 |
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Workout Graph
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