Jay Clarke 4:55 row
1,001m
Meters
4:55.8
Time
2:27.7
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 110 |
April 05, 2022 05:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.8 | 1,001m | 2:27.7 | 109 | 673 | 20 |
| 4:55.8 | 1,002m | 2:27.6 | 109 | 674 | 20 |
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Workout Graph
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